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“I absolutely gain a lot of insight on how to be a better person and leader from reading this book. It was a great read.

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Worrying Is A Total Waste Of Your Time



Worrying is one of the most futile or purposeless things that people can do, according to Elyssa Barbash, Ph.D. Worry is often something that people do to feel as though they are productive when really they’re only creating more distress for themselves.


Worry keeps us trapped in our heads and ultimately keeps us from truly enjoying every aspect of our life.

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