People Don't Fake Depression, They Fake Being Okay

Depression is an invisible struggle, often hidden beneath a mask of normalcy. Many who suffer from it do so silently, feeling isolated and misunderstood. Their pain is real, even if it isn't always visible to others. People often pretend to be fine to avoid judgment, stigma, or burdening others. Behind a smile or a calm exterior lies a world of pain and struggle that goes unseen. 

It's important to approach everyone with empathy and understanding, because you never truly know what someone might be facing beneath the surface. Even small gestures of kindness can make a significant difference in someone's life, especially for those who are struggling. Your kindness and compassion could be the light that makes a difference in someone's life.

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