Updated: Oct 7, 2019
The present moment is truly the only thing we have, yet distractions are rife, and we waver moment to moment. We can spend much of our time living in our head, on autopilot, disregarding the real experience of life. We need to embrace every moment and not to put so much pressure on ourselves to succeed but to do whatever makes us happy in life. As you get up in the morning, thank God/Universe for at least 5 things that are present in your life; Thanking for every breath that you are given can be one of these things that you can check off on your list. Today, embrace your life, consider all the fantastic opportunities you have been given. Live, love, enjoy, and embrace life.